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Golf Conditioning
with Personal Fitness Trainer Paul Nelson
It’s mid golf season but never too late to train for golf. Personal Fitness Trainer Paul Nelson offers the avid golfer an opportunity to isolate physical weaknesses that may hold them from playing a better round. Paul’s training methods build muscle strength, endurance and power, while increasing range of motion, flexibility and balnce to help prevent injury. Through movement screenings Paul can identify physical limitations and weaknesses that rob golfers from their maximum potential.
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